30 days for $30
30 minutes moving your way. That's all it takes!
Join today and receive 30 days for JUST $30
- GYM: Run, lift, spin or downward dog your way to 30 minutes a day.
- SWIM: Spend 30 minutes a day diving in to your backstroke, butterfly or dog-paddle!
- PLAY: Enjoy our Stadium facilities. It only takes 30 minutes a day to work on your jump shot, your swing or your footwork.
Here are our helpful 5 tips to make the most of your first 30 days:
- Set a goal, then break it up into small weekly achievable goals.
- Find the kind of routine that works for you.
- Mix up your training. Don’t just focus on cardio; strength-training is important, too. With so
much on offer at our centre, you’ll never get bored! Complement your gym training with lap
swimming and see how your body strength will improve!
- Don’t get injured! Make sure you include warm up and cool down with each training session.
Only gradually increase intensity when you are comfortable.
- Keep a food journal and stick to a meal plan.
Enquire with us today about starting your 30 days for $30! LIMITED TIME OFFER