Yoga for Beginners
Come along to weekly Yoga for beginners classes!
What is Yoga?
Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures.
Who runs the class?
The classes are held by Suvish Viswanathan who has a Bachelor's Degree in Yoga - making these classes worth your while!
Gentle Hatha Yoga
A slow paced, calm and restorative Yoga practice that focuses on postures, breathing and relaxation.
Flow Yoga
A dynamic and flowing style of Yoga that synchronises movement with breath.
Weekly Classes:
Gentle Hatha Yoga
Wednesday 12:05pm
Flow Yoga
Saturday 8:30am
For more details please contact Suvish on 0224637686 or suvishv@gmail.com.
Gentle Hatha Yoga
Wednesday 12:05pm
Flow Yoga
Saturday 8:30am
For more details please contact Suvish on 0224637686 or suvishv@gmail.com.
